| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 355千卡 | 18% |
| 蛋白質(zhì) | 47.8g | 80% | |
| 脂肪 | 9.3g | 16% | |
| 碳水化合物 | 20.1g | 7% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 414mg | - | |
脂類 |
膽固醇 | 493mg | 164% |
礦物質(zhì) |
鈉 | 779mg | 39% |
| 磷 | 454mg | 65% | |
| 鉀 | 264mg | 13% | |
| 鎂 | 169mg | 56% | |
| 鈣 | 157mg | 20% | |
| 氯 | 1201.22mg | - | |
| 硫 | 564.75mg | - | |
| 鐵 | 12.5mg | 83% | |
| 鋅 | 6.71mg | 61% | |
| 碘 | - | - | |
| 硒 | 120.47μg | 201% | |
| 氟 | - | - | |
| 銅 | 0.73mg | 91% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 7.35mg | 52% | |
| 維生素K | - | - | |
| 維生素B1 | 0.04mg | 3% | |
| 維生素B2 | 0.32mg | 23% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 4.3mg | 31% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 3488mg | - |
| 異亮氨酸 | 2080mg | - | |
| 甲硫氨酸 | 1247mg | - | |
| 蘇氨酸 | 2550mg | - | |
| 賴氨酸 | 4020mg | - | |
| 色氨酸 | 621mg | - | |
| 纈氨酸 | 2325mg | - | |
| 苯丙氨酸 | 2071mg | - | |
| 胱氨酸 | 1111mg | - |