| 分類(lèi) | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 138千卡 | 7% |
| 蛋白質(zhì) | 12.1g | 20% | |
| 脂肪 | 1.2g | 2% | |
| 碳水化合物 | 21.3g | 7% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 3.4g | 14% | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 3606.1mg | 180% |
| 磷 | 160mg | 23% | |
| 鉀 | 508mg | 25% | |
| 鎂 | 48mg | 16% | |
| 鈣 | 70mg | 9% | |
| 氯 | 5560.61mg | - | |
| 硫 | 24.73mg | - | |
| 鐵 | 7mg | 47% | |
| 鋅 | 1.25mg | 11% | |
| 碘 | - | - | |
| 硒 | 12.26μg | 20% | |
| 氟 | - | - | |
| 銅 | 0.48mg | 60% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 13μg | 2% |
| 維生素D | - | - | |
| 維生素E | 14.12mg | 101% | |
| 維生素K | - | - | |
| 維生素B1 | 0.05mg | 4% | |
| 維生素B2 | 0.28mg | 20% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 2.4mg | 17% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 734mg | - |
| 異亮氨酸 | 584mg | - | |
| 甲硫氨酸 | 115mg | - | |
| 蘇氨酸 | 440mg | - | |
| 賴(lài)氨酸 | 426mg | - | |
| 色氨酸 | 183mg | - | |
| 纈氨酸 | 605mg | - |